Quick Poll Sweeps: Warming up

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By Abby L.

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  • 153 Replies
  1. I will start with a couple putts just to gauge green speed. Next I will hit the short game area, then proceed to range to work up through the bag. Then head back to practice green to dial in my putting stroke.
  2. Bruce B

    Bruce B
    Crown Point, IN

    Stretch every day anyway, especially on a game day! 5 iron with 5 fades, 5 draws and 5 straight shots. move to practice green and hit 5 chip shots and put until it is time to tee off. If I know I have more time I'll hit more shots in an area that has been a recent struggle.
  3. LGoble

    LGoble
    Los Gatos Ca

    Warm up with a 50 degree wedge hitting 10 3-9pm chips concentrating on releasing my hips, 5 full 9 iron shots, 5 full 7 iron shots, same with my 5 iron and Hybrid and finally, hit 10-15 chips with my wedges.
  4. Bernard D

    Bernard D
    Eloy, AZ 85131

    Start my warm up with a few 6/7 irons and then a few Driver, if all is working well I'll go the putting green for 10-15 minute to get a feel of the putter and greens. If the range is not going well I will hit more shots till I feel comfortable and know that my first tee shot should be straight or just a slight fade down the middle of the fairway.
  5. dan r

    dan r
    Lincroft, NJ

    keep it simple.
    series of 3 stretches - 10 reps each
    swing 9i and pw 10x
    swing driver 7x
    pw-8i-5i-hybrid-driver 5x shots
    half wedges 5x shots
    distance putting 4x
    only putts inside 8’ clock rotation 16x

    pray for patience and let it rip
  6. Tyler K

    Tyler K
    Columbus, Oh

    I use a combination of the options in the poll. I start my routine with some stretches and an orange whip to get my muscles loose. I then start with about 10-15 less than full wedges, followed by full swing with PW-7-5-3, 3 wood, Driver.

  7. Two slow, easy practice swings with the driver. Any more than that and I'm too tired to complete the round

  8. Two slow, easy practice swings with the driver. Any more than that and I'm too tired to complete the round
  9. I begin with wedges and work up thru driver. After I hit 3 consistent shots with a club, I move to the next. After I get through the warmup, I go to the putting green for 15 minutes.
  10. I’ll usua do a few light stretches for shoulders, chest and legs then I’ll start w/ 60 degree and work my way to driver. I traditionally will end by hitting a few putts before heading to tee. While waiting at tee, I may utilize the cart and continue stretching a bit. Pretty simple routine, but that’s what I do. Obviously, a lot will depend on time I’ve allotted myself. I may only hit a few putts or something.
  11. N Anthony S

    N Anthony S
    Virginia Beach, VA

    If I allow myself enough time, I usually start with my wedges, then a mid iron. After that a hybrid and driver. Since I am hitting a small bucket it’s just about 5 balls each. Then I like to go to the putting green to get the feel of the green speed. If time is short I go straight to the putting green.
  12. Stretch and exercise before warm up with 9 iron, few shots then 6 iron, few shots, to 3 wood.
    Drivers with 1/2 swings, then full swings. Putting green few putts, then off to first tee.
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  13. Lori H

    Lori H
    Laguna Beach, CA

    I start with 40 minutes of warm up at home. When I get to the course I always start with my Pitching Wedge, then 7 iron, 6 hybrid, 5 hybrid then my Driver. Then I roll some long putts, a few 10 footers, a few short ones and I’m good to go!
  14. When I have enough time, I head out to the range and start with some lumbar/thoracic spinal mobilities. Then I’ll hit 5 balls each club starting with 3/4 swing wedges and working up to full swing 3 irons. Then I’ll head over to the green and hit some greenside chips: 10 bump and runs, 10 hop and stops (downhill and uphill). Then I’ll finish with some putting focusing on 8-12 foot range.
  15. When I have enough time, I head out to the range and start with some lumbar/thoracic spinal mobilities. Then I’ll hit 5 balls each club starting with 3/4 swing wedges and working up to full swing 3 irons. Then I’ll head over to the green and hit some greenside chips: 10 bump and runs, 10 hop and stops (downhill and uphill). Then I’ll finish with some putting focusing on 8-12 foot range.
  16. 10 minute stretch. Then Start with PW, then 8i, then 5i, hybrid, 3w. Almost never driver. It’s my most consistent club in the bag. Move to chipping green for 15 minutes The putting for 15 minutes. Then I’m good to Geaux!!!
  17. Joe D

    Joe D
    San Diego, CA

    Breathing and meditation 2 hours before, a stretching time, then a few balls with visualization, leave with a smile
  18. Nelson F

    Nelson F
    Laguna Niguel, CA

    I used to start with the driver and work down, but I realized that wasn't the way to go haha. Now I go wedges up to driver
  19. David R

    David R
    San Diego CA

    I like to stretch out legs, back, shoulders and hands at home. At the course I drink 4-6 cups of coffee then two practice swings on first tee, visualize the ball flight then let it fly.
  20. Michael D

    Michael D
    Magnolia, TX

    I start off with 15 to 20 minutes of stretch then hit about six balls with the wedge and then about six balls with a mid long iron (five or six iron) then I hit a couple of drives after that I go and chip all this by trying not hit too many balls then head to the tee
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