So a few months ago I posted how i went to get a TPI assessment. After the assessment my score was HIGH, like 22 or 23 i forget.. Basically that's your handicap.. My golf hcp is definitely not that high... Anyways, after that assessment I was given exercises to follow on TPI.com to help my weak areas. Well, I did 95% of the exercises....
I work at a hospital so a few weeks ago I got an email that our PT dept. was giving free TPI assessments for the start of golf season. So I figured what the heck, lets see if I've proven any. Well sure enough all those exercises provided by TPI has paid off. My score was low, an 8 which is around my golf handicap. I was definitely happy to see those TPI exercises paid off. I'm still weak in the hip area (mobility) so i'll be getting exercises to concentrate on that area...
Anyways thought I would share. TPI is the real deal...