I've been golfing now for about 3 years. Last year I started to track my handicap, but because it was integrated into an App it was submitting every outting. I'm assuming this is proper? Other people were telling me they only submit the rounds that they are prepared to play, and all the other rounds they play are just practice rounds? Is this what most people do? What rounds do you submit for your handicap? I always assumed that practice was happening on the range and chipping greens etc, and each round I played was for the handicap.

Thank you!